Download PDF by Barbara L. Heller M.S.W.: 10 Essential Herbs for Lifelong Health: Storey Country

By Barbara L. Heller M.S.W.

ISBN-10: 1580172830

ISBN-13: 9781580172837

Considering that 1973, Storey's state knowledge announcements have provided useful, hands-on directions designed to aid readers grasp dozens of kingdom residing abilities speedy and simply. There at the moment are greater than one hundred seventy titles during this sequence, and their notable reputation displays the typical hope of kingdom and town dwellers alike to domesticate own independence in daily life.

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Extra info for 10 Essential Herbs for Lifelong Health: Storey Country Wisdom Bulletin A-218

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As a secondary ingredient blended with other, sweeter-scented herbs, valerian can also be used effectively in soothing herbal baths. VALERIAN TEA Excerpted from Rosemary Gladstar’s Herbs for Reducing Stress and Anxiety, by Rosemary Gladstar (Storey Books, 1999). A hearty, relaxing blend, this tea is one of the better-tasting valerian blends. � part dried licorice root Water 1 part dried valerian root 2 parts dried lemon balm 1. Combine the licorice and water in a large pot. Use approximately 1 cup (237 ml) per teaspoon (5 ml) of herb.

Echinacea in the Garden Purple coneflower is a tall, regal plant that adds wonderful end-of-the-season color to the perennial garden. It resembles a black-eyed Susan, but with purple rays. Herbal History Echinacea was a primary Native American healing herb. The Plains Indians used it to soothe bites from insects and snakes, clean wounds, and to treat the symptoms of flu, mumps, and smallpox. It was touted as a snakebite remedy in the late 1880s and became incorporated into conventional medical treatment.

Printed in the United States by Walsworth Publishing Company MORE COUNTRY WISDOM BULLETINS YOU WILL ENJOY! 95 at your local book-stores, garden centers, farm stores, and gift shops. Use the order numbers listed under each bulletin to make your requests. You can also order directly from Storey Publishing by writing to us at 210 MASS MoCA Way, North Adams, MA 01247 or by calling 1-800-441-5700. com. Table of Contents Cover Page Title Page Contents Why Use Herbs?

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10 Essential Herbs for Lifelong Health: Storey Country Wisdom Bulletin A-218 by Barbara L. Heller M.S.W.


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